called to serve: Florida Tallahassee

July 2008

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.05
Total Distance
0.00

Ib and stretched my legs today because they really hurt. I don't know why, I think they want to run. I'll go tomorrow.

Add Comment
Total Distance
3.70

Just stopped running after WBR but ran PVXC this morning. I am just going to run whatever until I leave on my mission because... I like running! It's kind of a weird time right now with nothing to run for besides just running because I like it, XC Forever. Ran a warm up (.20) and all that cool stuff. Then ran to Wells Fargo with everyone and then ran back with Ally. Then ran a couple barefoot grass striders through the sprinklers (.50). Good running, didn't really have any pain so that's good. Nice to run.

3 miles 24:13 Total 8:03mi pace 

ASICS 2130 (59.04)

Comments(1)
Total Distance
4.25

PVXC this morning in Bloomington on the trails. I ran with everyone for the first 2 miles then I turned around and went back. I was dieing on the way back, I was so tired but still tried to push hard. It was good to run and fun to be with the team.

32:38 Total 8:07mi ave (7:42 7:37 8:40 8:28)

 

PS - my farewell will be aug 10.

Comments(5)
Total Distance
3.75

Ran in the rain this afternoon. Random run: down from my house to the park, across to the Panorama track, up to Decker's road, up to the stake center, down and around the street before my house then done.  No coreshorts, felt ok. Out of shape. Still nice to run.

29:38 Total 7:54mi ave

Going to try and run more this week to get in shape for the cruise this weekend, maybe get my metabolizm going more so I can eat tons.   : )

 

Comments(1)
Total Distance
3.10

Ran all the way up the road and over to Golds Gym and back. Really got moving the last mile, legs and lungs were burning. Really kicked it in down the hill to my house and it hurt but felt awesome. Sweet run.

23:06 Total 7:25mi ave

first mile 8 something, 7:45ish, last mile 6:40

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Total Distance
4.00

Bank/Mav run about 8:30pm. Still feeling dinner and that wasn't nice. Didn't worry about pace, just trying to run a little farther. Hard run today.

33:40 Total 8:24mi ave

8:15 8:06 8:21 8:55

Add Comment
Total Distance
3.25

Ditched work and went to PVXC. We ran to Sandbergs pond and stopped at Nissons on the way back for some Ultimate Frisbee. Got banged up (knee, chest, finger). Chest hurts pretty bad. My team got killed at first but then we won the game in the end. Awesome game, totally tired after. Then ran back to the school.

 

The Dark Knight tonight and Cruise tomorrow! So sweet.

 

Comments(2)
Total Distance
0.00

Haven't been running since the cruise. I still get on the blog though and see what everyone else has been up to. I leave on my mission in 2 weeks from tomorrow.

Comments(3)
Total Distance
22.05
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