called to serve: Florida Tallahassee

June 01, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff.

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Jun 12, 2007

Total Distance

4.70

XC PRACTICE!!!!!!!

We started cross country practice today and I am excited. We went through the desert and out by the freeway and back to the school. It was a good run and I ran pretty fast. There was a lot of people, new people and others that I knew already. We will see who stays and comes as we go along. This is going to be a fun year.

I felt pretty good running and I ran pretty fast. I could see the front and that made me go faster, trying to catch Baker and Ruth and Steve O. My mouth didn't hurt from the surgery but it is not back to normal yet. I am going to try and do some extra running to get ready for the 10k this weekend. Hooray Running!!

1- 7:25 2- 7:51 3- 6:32 4- 7:07 .70 5:10

7:16/mi average 34:07 total

Comments

From The Beast on Tue, Jun 12, 2007 at 17:14:26

My Bad Fre! I didn't mean to leave you out like that. You left out Steve O. on yours though. Who is the person who wrote go Spurs? it can't be Robert Horry.

From UTHR on Tue, Jun 12, 2007 at 22:57:39

You're pretty much the coolest ever and I hope your mouth gets better fast. It should get better at least as fast as you are. And that's fast, believe me. See you 'round!

From Ally on Tue, Jun 12, 2007 at 23:13:20

hey jeff, you are cool, and you hae a nice pool. yeehah

From Fre on Tue, Jun 12, 2007 at 23:59:30

I got stevo in there, I forgot about him because he wasn't ahead of me the whole time (most of it though). stevo

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