called to serve: Florida Tallahassee

May 18, 2024

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Aug 22, 2007
Total Distance
7.18

AM

Arctic Circle 3 miles. I was way tired and sore this morning, I took this run slow. 27:35 total 9:11/mi ave

PM

I was happy to learn that we weren't doing an AT today. We ran to the church in Washington and back and coach said if you feel good take it fast, just were you feel like it or whatever. I ran with Decker and we went at a good pace. We stopped at the turn around and got some water and I thought about taking it back slow. On the way back I stayed with Decker untel the end (thanks for pushing me) and went pretty fast, I backed off at hearts and ran the rest of the way at an easier pace. I was surprised that I had any strength and could go that fast because I felt so tired earlier. It was hot but I am happy about this run.

4.18 miles 31:18 total 7:29/mi ave

7:18 7:08 7:38 7:54

Comments
From The Beast on Wed, Aug 22, 2007 at 22:44:00

Thanks for running with me man! Thanks for switching out of my math class! NOT!

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