called to serve: Florida Tallahassee

May 18, 2024

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.29

5 Sunrise Tire hills. 1.82 mile out to the hill 14:28, felt tired but ok. The whole hill is .25. Here are my times: 1rst- 2:14 2nd- 2:15 3rd- 2:10 4th- 2:13 5th- 2:01  I took about 5 minutes in between hills with water and running back down. I really consentrated on my form.  Really good work out today especially now that I think about it and look at my times. 1.81 mile back 14:56. I pushed myself going back to go fast.

Comments
From Dave Holt on Wed, Aug 22, 2007 at 09:55:08

Nice workouts lately. You are really pushing yourself. Use your easy days as recovery and keep up the good mileage.

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